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Alpha Sports Performance
Alpha Sports Performance
HOME
COACHES
TRAINING
PROGRAMS
Sports Performance Training
Adult Training
Sport-Specific Training
CLIENT TOOLS
Contact Us
Schedule
New Client Registration
Book A Call
Book Appointments
CONTACT US
HOME
COACHES
TRAINING
Folder: PROGRAMS
Back
Sports Performance Training
Adult Training
Sport-Specific Training
Folder: CLIENT TOOLS
Back
Contact Us
Schedule
New Client Registration
Book A Call
Book Appointments
CONTACT US
My Favorite Clean Skin Shaving Brand
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My Favorite Clean Skin Shaving Brand

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How to Safely Stretch Natural Hair Heat-Free

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4 Best Workout Routines For The Summer
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4 Best Workout Routines For The Summer

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This 15-Minute Exercise Will Reinvent Your Routine
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This 15-Minute Exercise Will Reinvent Your Routine

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5 Reasons to Consider Meditation
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5 Reasons to Consider Meditation

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This Supplement Fixed My Insomnia
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This Supplement Fixed My Insomnia

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Top 5 Clean Beauty Tips
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Top 5 Clean Beauty Tips

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How to Change Your Body’s Stress Levels
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How To Start Your Running Plan
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How To Start Your Running Plan

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5 Tips for Coping During Stress
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5 Tips for Coping During Stress

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4 Ways to Make Face Soap At Home
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Sustainable Beauty Brands to Support
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CONTACT US

Fitness and Sports Training
1155 W State Road 434, Suite 153, Longwood, FL 32750

Basketball Skills and Development
891 E State Road 434
Longwood, FL 32750

team@alphasportsperformance.com
Coach Bennie (407) 790-5434
Coach Daphne (407) 448-4895

Services & Hours

Personal Training
Monday – Saturday
Appointment-Based Only

Youth, High School & Team Training
Monday - Saturday
Contact Coach for Availability

Adult Group Training
M-Th 6am, 9am, 12pm, 6pm
F 6am, 9am, 12pm / S 9am

Basketball Skills and Development
M / TH 6:30 pm

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